You are the expert of your own experiences. Which means that, during our time with one another, we will collaboratively learn and unlearn together. Your autonomy is important, and I hope to empower you to make decisions that align with your values.

​I celebrate and welcome your individuality. I believe that we are all impacted by individual, community and systemic factors that are unique to each person I encounter in my therapeutic space.

My goal is to walk alongside you, offering insights, tools, and resources as we navigate a path forward. I aim to create a secure and trusting therapeutic relationship where you can comfortably explore and commit to finding yourself, nurture healthy relationships, and create meaningful life experiences.

You are the expert of your own experiences. Which means that, during our time with one another, w... Read More

In our time together, I will attend to your emotions, inviting you to do the same with non-judgment and curiosity.

Our emotions are ancient tools for living, providing us with rich and vital information. By connecting to core feelings, we gain clarity about who we are, what we need, and how we want to move forward. Through trusting our biological wisdom, we can restore strength, hope, joy, and vitality.

In our time together, I will attend to your emotions, inviting you to do the same with non-judgme... Read More

I am a strong believer in the power of human connection and the role it plays in our own healing and transformation. In my own life and in my work, I believe in the need to trust and connect with our inner wisdom through the integration of mind, body, heart and soul.

Whether you are faced with a change in circumstance or relationship, deep rooted challenges, or are simply looking for a way to experience your life differently, I aim to help you navigate a path forward that brings deeper meaning and fulfillment in your life.

I am excited to work alongside you on practical goal setting strategies and deep soul search searching and change.

I am a strong believer in the power of human connection and the role it plays in our own healing ... Read More

I am here to help strengthen your connections in the significant relationships in your life.

It is my belief that we live through the relationships we create. Whether it is the relationship with yourself or with your loved ones, I will be someone in your corner who will work with you to grow in new ways.

My focus in session is to be present with you. I consider you to be the expert and promise to work hard in making you feel safe and cared for.

I am here to help strengthen your connections in the significant relationships in your life. It ... Read More